Couples Counselling Toronto

Rated 5.0 Google Reviews

Couples Therapy That Fits Your Life

DAVC Benefits Ticker
4.9/5 Stars on Google
Insurance Accepted
Flexible Scheduling
10+ Years Experience
4.9/5 Stars on Google
Insurance Accepted
Flexible Scheduling
10+ Years Experience

Real Couples, Real Success

Turn Conflict Into Connection

Relationships don’t fall apart overnight. Without the right tools, small disagreements can turn into big resentments until you slowly stop feeling like a team. At Couples Counselling Toronto, we’ve spent over 10 years helping couples break these destructive cycles.

We don’t take sides: we provide the evidence-based tools you need to start moving forward as a team. Whether you are feeling distant or rebuilding trust, we help you strengthen your foundation through 100% virtual sessions that fit your life.

Types Of Couples Therapy

We don’t believe in “one size fits all” therapy. We combine the most effective, evidence-backed methods to ensure your relationship gets the support it needs.

The May Method (Exclusive)

Developed by our founder, Damian May, this is a step-by-step roadmap for couples who feel stuck in the same cycles. As the only clinic in Canada using this method, we provide a clear structure to stop repeating arguments and finally reach a resolution.

Emotionally Focused Therapy (EFT)

This approach focuses on your emotional connection and sense of security. We help you move past surface-level bickering to understand the underlying reasons for your distance, allowing you to rebuild trust and feel like a team again.

Cognitive Behavioral Therapy (CBT)

This is a practical approach to changing how you interact daily. It helps you identify the negative thought patterns and habits that trigger friction, giving you a mental toolkit to manage stress and solve problems more effectively.

Why Choose Couples Counselling Toronto?

Most practices offer couples therapy as a side service. To us, it’s the priority.

Here is why couples across Canada trust us with their relationships:

Specialized Expertise

Our therapists have 10+ years experience focusing exclusively on the complex dynamics of couples therapy.

Science-Backed Approach

We use clinical techniques proven to resolve conflict, ensuring every session is supported by the latest relationship research.

Personalized Care

Our therapists are as invested in your success as you are, providing a level of dedicated, one-on-one support you won’t find at a general practice.

100% Online

Get expert support from the comfort of your home with flexible scheduling that fits into your life.

Insurance We Accept

While we do not bill insurance companies directly, we provide a detailed receipt after each session for you to submit for reimbursement.

Highly Covered Credentials

All of our therapists are Registered Social Workers (RSW) with a Master of Social Work (MSW), so sessions are typically covered.

What to Check

We recommend contacting your provider before booking to confirm your plan covers social work or marriage counseling.

Meet Our Team

Damian

Clinical Supervisor, MSW, RSW

Sabrina

MSW, RSW

Daniel

MSW, RSW

Nadine

MSW, RSW

Jincy

MSW, RSW